Monday, May 6, 2013

Lost Broccoli Smoothie - For Mommy, Daddy and Baby



I call this one the Lost Broccoli, because a swear I put it in there, but the sugars cover up most of the  bitterness or muddiness.

1 1/2 cups Frozen cherries from Costco (Organic) (sub for a pear or something else REALLY sweet)
Handful of almonds
1 orange
1 apple
red/purple kale
3  large florets  or 3/4 cup of broccoli
1 cup water
1 1/2 cup ice

Here's how it looks in my Vitamix:


Blend all ingredients in the a Vitamix, or comparable blender until slightly runny. You may have to adjust your ingredients to allow for different sized fruit and veggies and taste.



3 comments:

  1. I'll have to give this a try! Honestly my kids are great about eating their veggies- but my boyfriend and I could always use a little extra incentive (shame on us lol)- a sweet smoothie would be perfect! :)

    ReplyDelete
  2. Christina Strapp LambertOctober 22, 2014 at 6:45 PM

    This smoothie recipes sounds pretty good. Will have to give this one a try!

    ReplyDelete
  3. The color of the smoothie is so pretty even for having broccoli in it.

    ReplyDelete

Thanks for the comment!



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