Friday, June 14, 2019

Vegan and Natural Remedies for Morning Sickness



I had a mostly vegan pregnancy for my second baby but I wish I had gone vegan long before because I had morning sickness for both of my pregnancies and scientists have found that a vegan diet makes a person less likely to experience morning sickness. 

Approximately 2 out of 3 pregnant women experience morning sickness some experience severe symptoms of hyperemesis gravidarum. 

Here is a vegan list of natural remedies for morning sickness and general pregnancy nausea, as well as natural nausea remedies I've gathered from doctors, professionals, research studies, friends, and other moms. There is everything from raw whole foods to CBD oil for pregnancy nausea on this list.


*Important Disclaimer* - I am not a doctor or health professional...

Check with your doctor before taking any over-the-counter medications or supplements during pregnancy.  You should always speak to your doctor about it first but for those that would like a full list of vegan, natural, and herbal remedies, I've compiled many of them below:

Wednesday, May 15, 2019

Vegan LA Food Guide - BONUS Thrift Stores and Activism

This is from STUFF I EAT which is located in Inglewood not far from LAX. It is in the BONUS section at the bottom.

As a quick little Vegan Girls Trip right before New Years Eve, my friend and I took off on an L.A. day trip hitting four of the most talked about vegan and all vegan eateries and updating our wardrobe at the thrift stores! We wanted to try some of the BEST vegan food in L.A. and we only had one full day to do it.

As a former and always in my heart, Angelino, I used to drive all over the city for work it was great to see tour some of my favorite neighborhoods and I made it easy for anyone to do with a day trip itinerary and vegan restaurant reviews.

Friday, May 3, 2019

Tofu Chocolate Pudding Recipe and Free e-book for Kids

Thank you House Foods for sponsoring this post.


You might know her as Bernadette from the Big Bang Theory but this time, Celebrity Melissa Rauch has teamed up with House Foods on a FREE children's e-book called The Tales of Tofu with several kid-friendly tofu recipes to promote a healthy lifestyle and the importance of family mealtime. We tried out the Tofu Chocolate Pudding recipe topped with peanut butter, fresh organic berries, chopped dark chocolate pieces, and sprinkles which made a tasty and protein-packed treat!

Wednesday, May 1, 2019

Tofu Spinach Scramble Breakfast Sandwich - Mother's Day Breakfast in Bed Vegan and Gluten-Free Recipe

This post was sponsored by Little Northern Bakehouse.


This week my husband took his famous Tofu Scramble to the next level with spinach and onion and the gluten-free goodness of Little Northern Bakehouse bread, a crispy baked hashbrown patty, and a melted slice of vegan cheese.  If the kiddos and hubby are taking requests for Mother's Day, check out this  breakfast-in-bed option that is just the right amount of comfort food and health food combining the savory and the umami and made with plenty of love!

Monday, April 22, 2019

Kids Obstacle Challenge - Mud, Run, and Fun for Kids!!!


This weekend our kiddo was invited to do two of his most favorite things in the world - run around outside and get dirty - at the Kids Obstacle Challenge here in San Diego, with one of his most favorite people in the world - his dad!!! This was such a fun family mud race for them to participate in for their first time that it might become a habit. Check out our pics of all the obstacles and fun and find out when it's coming to a city near you!

Friday, April 19, 2019

Family Game Night Giveaway - 3 Games Ages 3 and Up Prize Pack


We love games in our house. Our little one just got to test out three of the latest and greatest games from some of the best companies around. I reviewed each game individually and I share those links below AND we have a Family Game Night Giveaway where ONE winner will get ALL THREE games 3 Games. Check out these adorable, fun, silly, and educational games and get your entries for your chance to win this awesome prize pack below!

Heads Talk Tails Walk - Game Review


Do your kids like silly games? Heads Talk Tails Walk from Thinkfun is quite possibly the silliest game we have played in a while. It is meant for ages three and up and can be played with 2 to 5 players in about 15 minutes. To play this game you need to have some memory and matching skills, and everyone needs to stand up and move around while making noises. I told you it was silly and you will have some laughs for sure!

Find Your Fancy - Fancy Nancy Game Review


This week we tested out Find Your Fancy a "Guess and Dress" Fashion Game by Wonder Forge with our four year old. The game features the character Fancy Nancy from the Disney Junior show. This brand new Fancy Nancy game is meant for kids ages 3 and up and you can play with 2-4 players in about 15 minutes per round.

Inch Worms by Ravensburger - Game Review


My little kid is getting into games just like her brother and just got to try out Inch Worms, a cute measuring, matching, worm-catching game from Ravensburger. It is a game meant for ages three and up and you can play with 2-5 players. One round takes about 15 minutes and there are two ways to play depending on whether you choose colors or numbers on the spinner.


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