V Is for Vegan: The ABCs of Being Kind - Ruby Roth

Welcome to the Vegan Mom Blog! Veganism is MAGIC! I went VEGAN 1 week before getting pregnant with my 2nd baby after trying for 1 year! I'm sharing ALL of my EASY vegan recipes, vegan kids' lunches, vegan books for kids, vegan clothes, vegan shoes, vegan travel here. I will only share reviews on products that are cruelty free and do not harm animals here. I am PR friendly and interested in working with your brands!
Friday, December 3, 2021
Our Vegan Kids' Books List
V Is for Vegan: The ABCs of Being Kind - Ruby Roth
Thursday, August 5, 2021
4 Steps for Supporting Children With Sensory Processing Disorder
1. Understand Their Progress
You need to monitor your children's sensory processing development so that you know when they're nearing overload. Signs of overload include crying, shaking, having problems focusing, and displaying irritability. These reactions are all ways of exhibiting that your children need to find a safe space, but you don't want to wait until this point to remove the harmful stimulus. Instead, use a diagnostic tool such as the SPM-2 to assess your children's sensory processing benchmarks. The tool gives you advice on how to handle the moments when you lose track of your children's mental health and suggestions about your occupational therapy options.
2. Work With Professionals
Taking the responsibility of your children's emotional, physical, and mental wellbeing onto yourself alone is too much for you. Thankfully, there are many professionals waiting to help you. Talk to your primary care provider about autism spectrum disorder specialists who your insurance company covers. Work with guidance counselors and the special education department at your children's school to make the best educational plan for them. By including these experts in your efforts to support your children's sensory processing needs, you reduce the chances that they will reach overload.
3. Skip Experiences That Trigger Sensory Overload
Some people with sensory processing disorder engage in exposure therapy, reaching new SPM-2 benchmarks as they become accustomed to previously triggering stimuli. Regardless of whether your children are in exposure therapy, avoid taking them to places that you know overwhelm them. For example, if one child has trouble with loud noises, taking him or her to a basketball game or concert is a bad idea. If another becomes overwhelmed by flashing lights, the movie theater is not the best place to spend your Friday night. Unless your pediatrician or therapist suggests otherwise, choose family experiences that are easily enjoyed by everyone.
4. Avoid Value Judgments
People with conditions such as autism spectrum disorders have long faced discrimination, harassment, and prejudice. Thanks to legislation such as the Individuals with Disabilities Education Act of 2004, attitudes towards people with special needs are improving. However, as you track your children's progress, you must be careful to avoid reverting to value judgments about your children or allowing other people to make value-related comments. For example, you should celebrate your children's accomplishments, but you should not see meltdowns or signs of sensory overload as a failure. Demonstrate your love and support to your children, regardless of how well their occupational therapy is progressing.
Caring for children with sensory processing and autism spectrum disorders can be challenging. Keep these four tips in mind to maximize your resources, minimize burnout, and prioritize your children.
WPS is a leading publisher of autism and sensory processing measures. Learn more about the new SPM-2 today!
Monday, December 7, 2020
Choosing The Best Wooden Pergolas For Your Outdoor Space
Whenever we talk about wooden pergolas, the image that comes to mind is 4 poles on which a network of horizontal and transverse beams is placed. This framework is what gives strength to the structure and on which a cover, an awning, or a vine is arranged. So far very good, but what differentiates one pergola from others? Why do almost all of them seem different? Let's take an in-depth look.
Thursday, June 11, 2020
The Top 5 Overlooked Reasons You're Not Losing Weight
Friday, June 5, 2020
Journaling Your COVID-19 Experience
The COVID-19 pandemic has forever changed how people view daily life. This is true of other generations who experienced world-shaping events. One of the most unique ways you can understand and cope at this time is to put into words how the pandemic has personally touched your life. Mental health experts agree that journaling in the time of COVID-19 is a healthy way to examine your feelings and an invaluable way to gain perspective for the future. A writer can choose how to articulate a personal journey through creative expression. The important outcome is that individuals gain a sense of purpose and meaning as they commit personal stories to words.
Thursday, May 28, 2020
5 Ways to Live Your Best Life at Any Age
Sunday, May 24, 2020
Adding Value To Your House
Adding value to your house can help you get more money if you want to refinance or sell it. Small improvements can lead to a great payoff in the long run. Here are a few ways you can do this.
Improve the Curb Appeal
The first thing anyone sees as they come to your house is the landscape. Mow your lawn and keep it to a manageable level. Repair broken siding, trim, and shingles. This improves the appearance of your structure as well as protects it from damage. Keep bushes trimmed and plants weeded so they are appealing to passersby. Fill the cracks in your sidewalks and driveway. This keeps visitors from tripping and injuring themselves. During the winter, keep these surfaces shoveled and sanded to prevent them from slipping.Thursday, January 23, 2020
Four Eco-Friendly Dog Grooming Tips
Tuesday, January 14, 2020
28 Easy Vegan Kids Lunches
Here's a list of easy kids lunch ideas especially for picky eaters. We have 14 tasty plant based lunch ideas kids generally seem to like, then we add fruit and snacks for a lunch that is both filling, healthy, and fun.
Vegan Kids Lunches (mains):
- Peanut Butter and Jelly
- Almond Butter and Jam
- Cashew Butter and Fruit Preserves
- Peanut Butter and Apple Slices
- Almond Butter and Strawberry Slices
- Cashew Butter and Banana Slices
- Banana Rolled in a Tortilla with Sunflower Butter
- Field Roast Mini Corn Dogs
- Gardein Crispy Tenders
- Tofurky and Chao Cheese
- Yves Ham and Follow Your Heart Cheese
- Lunchable-style - Crackers, Vegan Meat, Vegan Cheese
- Field Roast or Lightlife Hot Dog(s) with a bun or bread or Sliced into bite sized pieces
- Pasta with vegan butter and Spaghetti Sprinkle on top